Download for iPhoneAsk
Choose what matters to you. Sleep, mood, movement, focus, gratitude, or something entirely your own.
A private daily practice for iPhone
Your days are telling you something.
EvereeME asks the questions that matter, remembers every answer, and lets the patterns surface in their own time.
Free. No ads. No streaks.
How did I sleep?8 hours
How was my mood?Calm
Did I move today?Yes
The ritual
One quiet question.
Every day.
Answer
A thoughtful reminder arrives when you choose. Answer in a few seconds, then return to your day.
Notice
Your answers become a private timeline. With time, the patterns that were invisible become clear.
Built around your life
The app asks.
You live.
There is no dashboard to maintain and no routine to perform for anyone else. EvereeME simply meets you at the right moment.
9:00 PMHow did today feel?Take a moment to answer.
Make it yours
Ask what only you can answer.
Start with a feeling, a number, a yes or no, a time, or a few words. Your questions can change as you do.
SleepHow well did I sleep?
MoodHow did today feel?
HabitsDid I move my body?
AttentionWhat am I grateful for?
LifeWhat do I want to remember?
Clarity, over time
Your days start to speak.
Not through scores or judgment. Through the small connections you can finally see for yourself.
On days after 8 hours of sleepYour mood tends to feel lighter
Private by nature
Your life is not content.
In their own words
Small questions.
Real perspective.
“It feels less like tracking and more like having a quiet conversation with myself.”
“After a few weeks, I could finally see the connection between my sleep and my mood.”
“No streaks, no guilt. Just one thoughtful question at the right time.”
Designed to disappear
Thoughtful when you need it.
Quiet when you do not.
The EvereeME Journal
Ideas for a more
observant life.
Self-Compassion Journal Prompts for Difficult Days
Use these gentle self-compassion journal prompts to meet a difficult day with honesty, perspective, and less self-judgment.
How to Keep a Decision Journal: A Simple Template
A simple decision journal template for recording what you chose, why, what you expect, and what you learn later, without grading yourself.
One Line a Day Journal: A Gentle Way to Begin
Learn how to keep a one line a day journal with a simple format, low-pressure prompts, and a review rhythm that helps you remember without catching up.
Begin with one question
What would you like to notice?
EvereeME is free for iPhone. Your answers stay yours.
